Weigh In record (no journal entry) for 03 January 2018
|
69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
432 kcal
|
Fat: 1.42g | Prot: 81.20g | Carbs: 20.30g.
Lunch: Inkospor Active pro 80 Citrus-Quark. Dinner: Penny Markt Baby Möhren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|