smileystefanie's Journal, 03 Jan 18

Weigh In record (no journal entry) for 03 January 2018
103.5 kg Lost so far: 1.5 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:
1413 kcal Fat: 50.07g | Prot: 48.83g | Carbs: 188.91g.   Breakfast: Gut & Günstig Weizenbrötchen. Lunch: Eierkuchen. Dinner: Gut & Günstig Hackfleisch Gemischt, Nudeln (Gekocht). Snacks/Other: Biscoteria Doppelkeks. more...
1573 kcal Exercise: Schritte - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...
Gaining 0.1 kg a Week

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smileystefanie's Weight History


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