Weigh In record (no journal entry) for 03 January 2018
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1490 kcal
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Fat: 53.49g | Prot: 88.36g | Carbs: 142.41g.
Breakfast: Ja! Kidney-Bohnen, Lidl Fettarme Milch, Омлет или Яичница, Помидоры. Lunch: Говядина Лопатка, Ja! Kidney-Bohnen, Борщ Украинский. Dinner: Итальянский Хлеб, Икра Красная, Куриный Суп Лапша. Snacks/Other: Lidl Christkindl Glühwein, Milbona Joghurt Mild 3,5% Fett, Мандарины. more...
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Losing 5.6 kg a Week
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anastassiya12's Weight History
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