Weigh In record (no journal entry) for 03 January 2018
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96.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1387 kcal
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Fat: 72.53g | Prot: 115.40g | Carbs: 61.92g.
Breakfast: Mandarine, Milbona Skyr Blaubeere. Lunch: Heinz Wille Hackfleisch Gemischt, Gekochtes Ei, Rinderhackfleisch. Dinner: Iglo Filegro Müllerin Art, Freshona Gemüsepfanne Feinschmecker Art. more...
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Losing 4.9 kg a Week
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apfelbacke85's Weight History
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