Weigh In record (no journal entry) for 20 May 2012
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85.0 kg
Lost so far: 15.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 17.75g | Prot: 107.00g | Carbs: 71.50g.
Breakfast: Spiced Pancakes. Lunch: Cheese Pizza Bites. Dinner: Romaine Blend, Low Fat Sesame Ginger Dressing, Lean Steaks - Sirloin Tip Round Steaks. Snacks/Other: Mango Soft Serve, Cappuccino, Caramel Crunch Meal Bar. more...
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Losing 0.2 kg a Week
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clsmith3244's Weight History
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