Weigh In record (no journal entry) for 03 January 2018
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87.5 kg
Lost so far: 2.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1372 kcal
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Fat: 45.87g | Prot: 32.23g | Carbs: 213.05g.
Breakfast: Clémentines, Lindt Lindor, La Tisanière Drainage & Élimination, Miel. Lunch: Galette Frangipane, Clémentines, Lutti Arlequin, Panzani Sauce Bolognaise, Pâtes (Cuites), Boulette Ordinaire. more...
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Losing 7 kg a Week
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