Weigh In record (no journal entry) for 03 January 2018
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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245 kcal
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Fat: 7.09g | Prot: 10.94g | Carbs: 34.86g.
Breakfast: Heinz Sandwichspread Fijne Tuinkruiden, Aldi Indische Kipsatesalade, Gemengd Volkoren Brood, AH Magere Melk. Snacks/Other: Van Delft Chocolade Biscuits. more...
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Losing 0.7 kg a Week
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naomivanmeer's Weight History
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