Weigh In record (no journal entry) for 03 January 2018
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1421 kcal
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Fat: 47.86g | Prot: 70.85g | Carbs: 182.70g.
Breakfast: Certossa Pan Carré, Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità senza Grassi, Coop Edamer Affettato. Lunch: Lenticchie Cotte, Pomodori Gratinati, Melanzana, Certossa Fette Biscottate Integrali. Dinner: Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Carne di Petto di Tacchino. Snacks/Other: Mortadella, Pane Multicereali. more...
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Gaining 1.4 kg a Week
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Annalisapisa's Weight History
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