Weigh In record (no journal entry) for 03 January 2018
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1423 kcal
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Fat: 40.66g | Prot: 100.02g | Carbs: 158.90g.
Breakfast: Baule Volante Granomela, Bio Slym Bevanda Vegetale a Base di Soia, Lindt Cioccolato Fondente 85%, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Land Pathos Yogurt Colato Greco, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Auchan Olio Extravergine di Oliva, Filotei Lino Lenticchie Rosse, Master Gnocchi con Zucca. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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