Weigh In record (no journal entry) for 03 January 2018
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98.9 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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2037 kcal
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Fat: 96.72g | Prot: 84.93g | Carbs: 203.61g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Grafschafter Butter Toast. Lunch: Ei, Nudeln (Gekocht). Dinner: Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Butter, Möhren, Salzkartoffeln. Snacks/Other: Lindt Lindor Kugeln, Kinder Riegel (21g). more...
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2420 kcal
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Exercise:
Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
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steady weight
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Sonja234567's Weight History
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