Weigh In record (no journal entry) for 03 January 2018
|
96.7 kg
Lost so far: 12.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
2572 kcal
|
Fat: 122.54g | Prot: 69.68g | Carbs: 302.15g.
Breakfast: Gingembre, Gingembre, Sabarot Lentilles Corail, Jardin Bio Lait de Coco, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes. Lunch: Gâteau Chocolat/courgette, Poivrons Rouges Doux, Mutti Polpa Tomates Concassées Fines, Ayam Pâte de Curry Rouge, Oignons, Bjorg Tofu Nature, Boulgour (Cuit). Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|