Weigh In record (no journal entry) for 03 January 2018
|
104.7 kg
Lost so far: 0.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1671 kcal
|
Fat: 90.47g | Prot: 77.68g | Carbs: 143.39g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Lunch: Kaffee, Kaufland Kaffeesahne 10%, Harry Roggen Mild, Lätta Lätta Joghurt, Käse, Apfelsinen. Dinner: Hähnchenkeule, Käse, K-Classic Brötchen Zum Fertigbacken, Lätta Halbfettmargarine, die Thüringer Leberwurst im Glas. Snacks/Other: Nestle Knackige Mousse. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|