Weigh In record (no journal entry) for 02 January 2018
|
112.0 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1069 kcal
|
Fat: 34.09g | Prot: 36.00g | Carbs: 154.04g.
Breakfast: Coffee with Cream and Sugar, Yoplait Fruplait - Strawberry. Lunch: Laughing Cow Creamy Queso Fresco Chipotle, Rold Gold Classic Style Pretzel Thins, Mrs Baird's Large White Bread, Jif Creamy Peanut Butter. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Mrs Baird's Whole Grain White Bread, Jif Creamy Peanut Butter. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|