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Malas nimbang bgt, huhu. Ya lingkar perut masih kepala 7 aja pokonya😄
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52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1558 kcal
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Fat: 70.90g | Prot: 60.56g | Carbs: 176.91g.
Breakfast: Apel, Khong Guan Saltines. Lunch: Nasi Putih, Ikan Kembung, Telur Rebus, Labu Dimasak. Dinner: Anlene Actifit Vanila, Alpukat, Mie Ayam. more...
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steady weight
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 Comments
dietnya masih mkn nasi gk si mba
02 Jan 18 by member: mami janah
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Masih ka, pernah ga mam nasi satu minggu eksperimen kecil"an taunya tante @wini_setiawati81 follow fatsecret aku, kena omel😂. Nasi nya dikurangi porsi aja sekarang kak
02 Jan 18 by member: hani_va
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