Weigh In record (no journal entry) for 02 January 2018
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92.0 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1622 kcal
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Fat: 62.07g | Prot: 67.42g | Carbs: 205.64g.
Breakfast: Bananas, Great Value No Sugar Added Mixed Fruit, Whole Milk. Lunch: Collards, Bananas , Shoppers Value Mixed Fruit , Whole Milk. Dinner: KFC Fried Chicken Breast. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Ritz Peanut Butter Cracker Sandwiches. more...
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Gaining 0.2 kg a Week
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Lovely01's Weight History
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