Weigh In record (no journal entry) for 20 May 2012
|
66.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4113 kcal
|
Fat: 176.21g | Prot: 77.19g | Carbs: 550.40g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Enchilada mit Käse, Paprika, Zucchini. Snacks/Other: Cremissimo Schokolade, Alpenmilch, Cola Extra Sour, Zwiebel Kracher, Le Crémiot 60% Fett I. Tr., Gold, Pflaume in Madeira, Belmanda Feinstes Edel-Marzipan. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|