Weigh In record (no journal entry) for 01 January 2018
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97.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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964 kcal
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Fat: 27.31g | Prot: 47.95g | Carbs: 129.42g.
Lunch: Gartenkrone Himbeeren Tiefgefroren, Granny Smith Äpfel, Chiquita Banane, Gut & Günstig Haferflocken, Fettarmer Naturjoghurt. Dinner: Be Light Feta, Fettarmer Naturjoghurt, Essig und Öl Dressing (Hausrezept), Mangos, Möhren, Eisbergsalat, Pochiertes Ei, Gurke (mit Schale). more...
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2776 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Breastfeeding - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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