Nice83's Journal, 25 Oct 15

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Weigh In record (no journal entry) for 25 October 2015

79.8 kg Lost so far: 17.4 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:

1491 kcal

Fat: 60.06g | Prot: 69.70g | Carbs: 165.94g. Breakfast: Almased Almased mit Wasser. Lunch: Erdbeereis, Schokoladeneis, Eiswaffel, Gemischter Salat mit Dressing, Schuhbecks Spinatpfannkuchen mit Hirtenkäse und Tomatensauce. more...

2145 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Nice83's Journal, 25 Oct 15

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Nice83's Weight History