Weigh In record (no journal entry) for 02 January 2018
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1162 kcal
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Fat: 37.00g | Prot: 100.56g | Carbs: 106.47g.
Breakfast: NaturaSí Fiocchi di Avena, Latte di Soia al Cioccolato. Lunch: Pere, Bofrost Bastoncini di Verdure, Vitello Magro. Dinner: Kiwi, Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Valsolata Carne in Gelatina, Lindt Cioccolato Fondente 90%, Athena Tonno al Naturale, Mela, Albume d'uovo Cotto. more...
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Gaining 0.9 kg a Week
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isaianoemi8's Weight History
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