Weigh In record (no journal entry) for 02 January 2018
|
80.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
1217 kcal
|
Fat: 53.90g | Prot: 56.22g | Carbs: 131.46g.
Breakfast: Herbalife Formula 1. Lunch: Samia Salade Mechouia Piquante, Pain Blanc. Dinner: Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Carrefour Cordon Bleu de Dinde, Thon dans l'Eau (en Conserve), Mayonnaise. Snacks/Other: Super U Chocolat au Lait Extra-Fin, Carré de Chocolat, Dolce Gusto Café au Lait, Saint Louis Sucre Morceaux de Canne. more...
|
|
2124 kcal
|
Exercise:
Walking (slow) - 3/kph - 18 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenny3069's Weight History
|