kbrammer's Journal, 02 Jan 18

Happy New Year, I hate resolutions so I make deadlines, March 24 my daughter is getting married to her husband again (Vegas wasn't good enough for the priest, it was fun though).

I would like to wear the dress I bought for Vegas nearly 8 years ago BUT that was 50 pounds ago. I would like to be at least 200 by the wedding, might be a bit over zealous to loose 30 pounds in 3.5 months. Good goal to shoot for though.
104.9 kg Lost so far: 5.4 kg.    Still to go: 16.4 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2018:
1507 kcal Fat: 49.03g | Prot: 82.90g | Carbs: 191.24g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee, Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Clementines. Lunch: Trader Joe's Stacked Eggplant Parmesan, Fuji Apples. Dinner: Ocean Spray Jellied Cranberry Sauce, Trader Joe's Japanese Style Fried Rice, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Campbell's Turkey Gravy, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Trader Joe's Roasted Plantain Chips, Whole Foods Market Flax Seed Oil Softgels (1000 mg). more...
2573 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 10 minutes. more...
Gaining 1.8 kg a Week

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kbrammer's Weight History


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