Weigh In record (no journal entry) for 02 January 2018
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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852 kcal
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Fat: 40.81g | Prot: 21.91g | Carbs: 96.55g.
Lunch: Torta de Frango. Snacks/Other: Nestlé Kit Kat, Marilan Teens. more...
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Losing 1.8 kg a Week
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