Weigh In record (no journal entry) for 02 January 2018
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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587 kcal
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Fat: 18.43g | Prot: 30.25g | Carbs: 73.32g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Wortel Dimasak, Tumis Buncis. Snacks/Other: Kopi. more...
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Losing 2.4 kg a Week
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Triana m's Weight History
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