Weigh In record (no journal entry) for 01 January 2018
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1759 kcal
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Fat: 45.93g | Prot: 70.74g | Carbs: 265.46g.
Breakfast: Telur Dadar, Tempe Goreng, Nasi Putih. Lunch: Gulai Daging Sapi, Nasi Putih. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Pisang, Buah Naga, Buah Pir, Yakult Yakult. more...
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ontwsixty's Weight History
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