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jetzt gehts dem Speck an den Kragen...
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84.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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618 kcal
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Fat: 20.84g | Prot: 16.01g | Carbs: 88.48g.
Breakfast: Symphonie Rote Johannisbeere Gelee Extra, Bäckerkrönung Rosinenstuten, Butter, Ja! Würfelzucker, Milch 1,5%, Kaffee. Lunch: Reichsgraf Oblaten-Lebkuchen, Ja! Würfelzucker, Milch 1,5%, Kaffee. more...
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Gaining 0.3 kg a Week
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KingDuke's Weight History
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