pamelabertahone's Journal, 02 Jan 18

Resultado do churrasco de ano novo...
70.1 kg Lost so far: 6.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:
1055 kcal Fat: 36.46g | Prot: 59.88g | Carbs: 122.03g.   Breakfast: Bauducco Chocottone. Lunch: Sopa de Lentilhas, Carne do Peito de Frango (Assado, Cozido), Abacaxi, Alface, Arroz Branco (Cozido). Snacks/Other: Queijo Minas, Bauducco Chocottone, Marilan Magic Toast Light, Babaganuche. more...
1700 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 2.1 kg a Week

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Comments 
Shuashuashuas... 😂 Mas Churrasco é Bom Agora é só se puxar que voltamos ao Normal. 
02 Jan 18 by member: Juliano Vasconcellos
😅😅 
02 Jan 18 by member: pamelabertahone

     
 

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pamelabertahone's Weight History


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