Weigh In record (no journal entry) for 02 January 2018
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1794 kcal
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Fat: 86.51g | Prot: 58.83g | Carbs: 197.91g.
Breakfast: K-Classic Emmentaler Am Stück, Gut & Günstig Pesto Alla Genovese, Sammy's Super Sandwich. Lunch: Born Tomatenketchup, Banane, K-Classic Käse-Bockwurst. Dinner: Nordholmer Heringshappen, Sinnack Weizen Brötchen. Snacks/Other: Coca-Cola Coca-Cola, Banane. more...
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Gaining 0.2 kg a Week
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Damiensma's Weight History
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