Weigh In record (no journal entry) for 02 January 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1510 kcal
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Fat: 91.71g | Prot: 46.45g | Carbs: 125.05g.
Lunch: Ritter Sport Шоколад Тёмный с Фундуком, Nescafe Кофе 3 в 1 Мягкий, Салат Цезарь. Dinner: Макдоналдс Молочный Коктейль Шоколадный (0,4 L). more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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