Weigh In record (no journal entry) for 02 January 2018
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1187 kcal
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Fat: 62.85g | Prot: 30.53g | Carbs: 121.81g.
Breakfast: Mayo Feinkost Russischer Salat, Mayo Feinkost Russischer Salat, Bockwurst. Dinner: Desira Milchreis Zimt. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Ferrero Küsschen Zartbitter, Kaffee mit Milch und Zucker. more...
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Losing 0.5 kg a Week
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saraloclox's Weight History
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