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laaura0
Journal
02 Jan 18
laaura0's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
60 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
833 kcal
Fat: 40.15g | Prot: 44.54g | Carbs: 75.06g.
Breakfast:
Pain aux Céréales, Taillefine Yaourt 0% Pêche , Clémentines.
Lunch:
Galette Frangipane, Blanc de Poulet, Carottes.
more...
294 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.3 kg a Week
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laaura0's Weight History
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