@ketomanlife's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018
91 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:
2057 kcal Fat: 178.98g | Prot: 65.46g | Carbs: 55.88g.   Lunch: Bim Kavala Bademli Kurabiye, Siyah Zeytin, Pınar Süzme Peynir, Pınar Beyaz Peynir, Yeşil Biber, Dağhan Sucuk, Pişmiş Ispanak (Taze Olandan), Sızma Zeytinyağı. Dinner: Karnabahar Yemeği, Kuzu Eti. more...
2674 kcal Exercise: Spinning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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@ketomanlife's Weight History


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