Weigh In record (no journal entry) for 02 January 2018
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102.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1817 kcal
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Fat: 78.03g | Prot: 64.02g | Carbs: 192.83g.
Breakfast: Gut Ponholz Geflügelwürstchen, Aldi Dreisaatbrot. Dinner: Aldi Wiener Würstchen, Salzkartoffeln, Weight Watchers Frühlings Gemüsesuppe. Snacks/Other: Lidl Quarktasche. more...
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Losing 2.1 kg a Week
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LouisCleo's Weight History
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