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AlexB13012
Journal
02 Jan 18
AlexB13012's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
90.6 kg
Lost so far:
0 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
2160 kcal
Fat: 95.62g | Prot: 61.87g | Carbs: 253.34g.
Breakfast:
Bonneterre Gaufres Belges.
Lunch:
Picard Panini 3 Fromages, Tomate, Basilic, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain.
Dinner:
Huile d'Olive Extra Vierge, Carrefour Riz Complet.
more...
89 kcal
Exercise:
Crossfit - 8 minutes, Apple Health - 23 hours and 52 minutes.
more...
Gaining 0.1 kg a Week
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AlexB13012's Weight History
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