Weigh In record (no journal entry) for 02 January 2018
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65.4 kg
Lost so far: 7.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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706 kcal
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Fat: 46.27g | Prot: 24.58g | Carbs: 53.53g.
Breakfast: Saint Albray Weichkäse, Kaffee mit Milch und Zucker. Lunch: K-Classic Mini-Frikadellen, Kaffee mit Milch. Dinner: Clementinen. Snacks/Other: Cavalier Milchschokolade, Erdnüsse mit Schale. more...
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Losing 1.4 kg a Week
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