Weigh In record (no journal entry) for 02 January 2018
|
80.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
935 kcal
|
Fat: 27.24g | Prot: 31.78g | Carbs: 133.42g.
Breakfast: Nutella Nutella, Brunch Blütenhonig, Du darfst Leichte Butter, REWE Bäcker Brötchen, Tee. Lunch: Maggi Rindfleischsuppe mit Fleischklößchen, Tee. Dinner: Knorr Rahm Soße, Werner's Klöße Halb und Halb, Iglo Fischstäbchen, Kartoffelbrei. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|