Weigh In record (no journal entry) for 02 January 2018
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84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1499 kcal
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Fat: 47.07g | Prot: 62.80g | Carbs: 222.98g.
Breakfast: Walnüsse, Gekochtes Ei, Mazola Keimöl, Gurke (mit Schale), Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Birnen, Äpfel. Lunch: Nudeln (Gekocht). Dinner: Mazola Keimöl, Alpro Soya Kokosnussmilch, Cock Brand Green Curry Paste, ASIA Mungobohnenkeime, Asia Spezialitäten Bambussprossen in Scheiben, Brokkoli, Zwiebeln, Champignons Frisch. more...
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2649 kcal
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Exercise:
Working - 6 hours, Cross Training - 5 minutes, Shopping - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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MissAnger666fromHell's Weight History
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