Weigh In record (no journal entry) for 02 January 2018
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90.3 kg
Lost so far: 6.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1640 kcal
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Fat: 59.14g | Prot: 74.57g | Carbs: 199.70g.
Breakfast: Foodspring Shape Shake Schokolade, Gutes Land Frische Vollmilch 3,5%. Lunch: Stockmeyer Walnußsalami, Lätta Original, Roggenmischbrot. Dinner: Rama Culinesse Buttergeschmack, Ikea Köttbullar, Iglo Grüne Bohnen mit Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kölln Schoko Kirsch Müsli, Äpfel, Alpro Soya Natur Jogurt. more...
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Gaining 1.3 kg a Week
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 Comments
Wow..da hat's ka auch jemanden heftig erwischt😉😉Willkommen im Club😎..wir packen das schon wieder🍀
02 Jan 18 by member: AmStaff07
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