Weigh In record (no journal entry) for 02 January 2018
|
57.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
673 kcal
|
Fat: 32.03g | Prot: 9.72g | Carbs: 88.71g.
Breakfast: Starbucks Lebkuchen Latte, Honig, Kaffee mit Milch. Lunch: Honig, Starbucks Lebkuchen Latte. Dinner: Kattus Schwarze Oliven, Butter (Gesalzen), Brot, Honig, Starbucks Lebkuchen Latte. more...
|
|
1969 kcal
|
Exercise:
Desk Work - 14 hours, Fitness Training (Workout) - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 5 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|