Weigh In record (no journal entry) for 19 May 2012
|
99.2 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 35.49g | Prot: 52.61g | Carbs: 25.80g.
Breakfast: Original Powder Creamer. Lunch: Strawberries , Cucumber (Peeled) , Chicken Breast (Skin Not Eaten). Dinner: Beef Steak, Lettuce, Red Wine & Olive Oil Vinegrette Dressing, Gorgonzola Cheese, Avocados . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djburney's Weight History
|