Mel796's Journal, 08 Sep 17

Mel796's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2017

57.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:

555 kcal

Fat: 16.19g | Prot: 21.83g | Carbs: 83.36g. Breakfast: Milchkaffee, Honig. Lunch: Gemischter Salat mit Dressing. Snacks/Other: Brandt Zwieback. more...

1833 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mel796's Weight History

View Complete History

Mel796's Journal, 08 Sep 17

Submit a Comment

Mel796's Weight History