Weigh In record (no journal entry) for 19 May 2012
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83.9 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 83.81g | Prot: 77.57g | Carbs: 262.92g.
Breakfast: Marshmallows, Nesquik Chocolate Powder, Milk (Nonfat), Pineapple, Brie Light, Ritz Whole Wheat Crackers, Strawberries, Heavenly Crisp Candy Bar - Milk Chocolate. Lunch: Strawberries, Vegetarian Taco. Dinner: Honey Mustard Sauce, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Chicken Breast, Chocolate Sandwich Cookies, Heavenly Crisp Candy Bar - Milk Chocolate. more...
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steady weight
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