Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Autumn1988
Journal
01 Jan 18
Autumn1988's Journal, 01 Jan 18
Autumn1988's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2018
95.8 kg
Lost so far:
0.4 kg
.
Still to go:
41.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2018:
1282 kcal
Fat: 66.40g | Prot: 71.19g | Carbs: 94.48g.
Breakfast:
Water , Water , Coffee, Egg.
Lunch:
Hard-Boiled Egg .
Dinner:
Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Orville Redenbacher's Buttery Popcorn.
more...
2855 kcal
Exercise:
Outdoor Walk - 27 minutes, Biggest Loser/wii - 41 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Autumn1988's Weight History
View Complete History