Weigh In record (no journal entry) for 01 January 2018
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107.8 kg
Lost so far: 2.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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891 kcal
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Fat: 27.58g | Prot: 118.91g | Carbs: 41.44g.
Breakfast: Kirschtomaten, Babybel Mini Babybel, Räucherlachs. Lunch: Strauchtomaten, Lidl Eisbergsalat, Hähnchenbrust. Dinner: Milfina Magertopfen, Granatapfel. more...
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Gaining 0.2 kg a Week
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sascha123456789's Weight History
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