Weigh In record (no journal entry) for 31 December 2017
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36.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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3134 kcal
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Fat: 169.28g | Prot: 172.77g | Carbs: 218.70g.
Lunch: Linessa Sprühsahne, Real Quality Schokostreusel Feinherb, Dr. Oetker Paradiescreme Schokolade, Meggle Joghurtbutter, Rindersteak, Aldi Party Garnelen, Milbona Gouda Jung, Aldi Steinofen Baguette , Schweinesteak oder Schnitzel, Hähnchenbrustfilet. Dinner: Spiegelei ohne Fett. more...
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Losing 0.1 kg a Week
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mitzekatzen's Weight History
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