Weigh In record (no journal entry) for 01 January 2018
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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484 kcal
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Fat: 17.96g | Prot: 6.16g | Carbs: 73.16g.
Breakfast: Vom Land Imkerhonig, Edeka Budapester Salat, Harry Vollkorntoast, Ja! Würfelzucker. Snacks/Other: Dolce Gusto Marrakesh Style Tea . more...
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2128 kcal
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Exercise:
Massage - 4 minutes, Stairs (Climbing Stairs) - 2 minutes, Housework - 8 minutes, Sitting - 5 hours and 53 minutes, Standing - 1 hour and 2 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 2 hours and 11 minutes. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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