Weigh In record (no journal entry) for 01 January 2018
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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280 kcal
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Fat: 12.32g | Prot: 10.75g | Carbs: 35.98g.
Lunch: Борщ. Dinner: Борщ. Snacks/Other: Мандарины. more...
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Losing 1.5 kg a Week
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