Weigh In record (no journal entry) for 01 January 2018
|
102.8 kg
Lost so far: 4.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
322 kcal
|
Fat: 12.12g | Prot: 17.44g | Carbs: 34.59g.
Breakfast: Hacendado Tomate Triturado, Hacendado Queso Fresco Desnatado 0%, Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Aceite de Oliva Extra Virgen, Panificadora de Alcalá Pan Redondo 5 Semillas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|