Weigh In record (no journal entry) for 01 January 2018
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83.2 kg
Lost so far: 7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2141 kcal
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Fat: 100.58g | Prot: 100.91g | Carbs: 196.01g.
Breakfast: Dulano Leberwurst, Grob , Schwarzbrot, REWE Bäcker Brötchen, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Breakfast Coffee. Dinner: Zucker, Espresso, Burger King King Pommes (Groß), Burger King King Wings (6), Burger King Whopper. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko. more...
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2167 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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indiana12's Weight History
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