Weigh In record (no journal entry) for 01 January 2018
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104.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2018:
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1667 kcal
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Fat: 77.95g | Prot: 75.39g | Carbs: 158.50g.
Breakfast: Zucker, Goldessa Frischkäse Kräuter, Lidl Kürbiskernbrot , Salatgurke, Rispentomaten, Goldessa Frischkäse Kräuter, Lidl Kürbiskernbrot , Goldessa Frischkäse Kräuter, Rispentomaten, Lidl Kürbiskernbrot . Dinner: Freeway Cola Zero, Bacardi Oakheart, Rispentomaten, Salatgurke, Rougette Ofenkäse Gartenkräuter, Zwiebeln, Vita D'or Sonnenblumenmargarine, Lidl Weltmeisterbrot, K-Classic Hirtenkäse aus Kuhmilch Light, Kaufland Ciabatta, Rougette Ofenkäse Gartenkräuter. Snacks/Other: Freeway Cola Zero, Dolce Gusto Latte Macchiato, Wasser, Freeway Cola Zero, Freeway Cola Zero, Dolce Gusto Latte Macchiato, Zucker. more...
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2929 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Raking - 20 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...
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Jessica.zahl's Weight History
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