Weigh In record (no journal entry) for 01 January 2018
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118.3 kg
Lost so far: 5.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1995 kcal
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Fat: 101.90g | Prot: 133.19g | Carbs: 137.08g.
Breakfast: Bananen, Aldi Milch 1,5%, Gurke (mit Schale), Tomaten, Gut & Günstig Eiersalat, Aldi Original Französischer Weichkäse mit Joghurt, Molenland Gouda Holland Mittelalt, Kerrygold Extra Ungesalzen, Dinkelvollkornbrötchen. Lunch: Ja! Fleischwurst, Gemischter Salat, Gut & Günstig Gouda Holland Jung, Aldi Remoulade, Reis-fit Natur-Reis, Putenfleisch, Aldi Original Griechischer Feta, Aioli, 100% Vollkornbrot. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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2923 kcal
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Exercise:
Hanging Laundry - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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buddhamama's Weight History
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